Starting a family is an exciting time, and ensuring proper nutrition for both you and your growing baby is crucial. Folic acid is a vital role in fetal development, particularly during the early stages of pregnancy. It helps prevent neural tube defects, which can cause serious birth issues. That's why healthcare providers often recommend taking fol

Effective leadership is pivotal to the prosperity of any organization. Leaders motivate their teams to achieve their full potential, cultivating a culture of innovation. A strong leader establishes a vision, provides guidance and support, and creates an environment where individuals grow. When leaders strategically manage, they harness the collect